Contact me.
Contact Me
Reaching out for support is a courageous first step, and I’m here to make that process as welcoming and straightforward as possible.
If you’d like to book a session, arrange a free 15-minute consultation, or ask a question about therapy, please feel free to get in touch.
How to Contact Me
Email: info@anikacbt.co.uk
Location:
I offer face-to-face sessions in Stroud, Gloucestershire
Online sessions are available nationwide via Zoom or phone
Availability
Sessions are available on Tuesdays with limited evening and weekend slots. Please get in touch to check current availability.
What Happens Next?
Once you’ve contacted me, I’ll reply within 1–2 working days. We can then arrange a free, informal phone call to see if CBT feels like the right fit for you